Individualized Medicine.

Let’s get back to basics.

Medicine is the science and practice of the diagnosis, treatment, and prevention of disease. We have innate intelligence when it comes to our health. We are elemental beings. Let’s get back to the basics and promote health to prevent disease.. As a team we will work together to reconstruct and redefine your health. I treat people, not disease and what’s missing in your health care plan is you. You. And you are a unique individual. The answer to your best health is already there. We will work together to re-vision, re-define and restore your health to create a balanced life. I have great compassion for issues facing modern patients. I help you take care of you. Prevention is better than cure.

Being Elemental Philosophy

YOUR NATURE

Jen combines tools from Chinese Medicine, Ayurveda, Functional Medicine and Integrative Health Coaching to help clients achieve their optimal health. By applying ancient wisdom to your modern lifestyle we uncover the root of your imbalance. It’s simply constitutional health and individualized support.

FOOD AS MEDICINE

It’s what you digest AND the food you eat. Jen believes in the power of food as medicine. Ancient is the new new. Digestion is key in Ayurveda and Chinese Medicine. Using tools from Ayurveda and Chinese Medicine principles we will ensure that the food you eat and how you digest it is not working against your health.

THE RELAXATION RESPONSE

We will create a plan to help you will stress reduction. It’s time to stop ignoring external and internal stressors.

THE TOOL BOX

Let’s begin to listen to our body and work with it, not against it.

Working with Jennifer

Hi I’m Jen. As a licensed natural health practitioner and educator I am here to help you transform your health by using tools from ancient systems of Ayurveda and Chinese Medicine and modern system of Functional Medicine. My goal is to help you get happy by being healthy in this fast paced world.

I treat people - not diseases. I have created a series of programs to do just that including but not limited to Acupuncture, one-on-one coaching, Acupuncture, corporate wellness and more. You can see them all right here.

Praise

When I started working with Jen, I was intent on beginning a journey to improved fertility and healthy lifestyle. From my first session, Jen brought a sense of compassion, patience, and professionalism which made the difference for me in this program. There are countless things I learned from our sessions which I have and look forward to continuing to incorporate into my life throughout all life stages. First, I want to share the news of the birth of my son about a year later after completing my sessions! My focus during and post FLO was self-care, connecting on a daily basis with self-love, acceptance and focus on the following to name a few: making time for meals, cooking/prepping more meals vs. ordering in / buying prepared meals, increasing my water intake, incorporation of a daily mind-body technique, focus on spirituality and community. A mantra for me was to focus, determination and patience. I also made a complete overhaul in my personal products. I highly recommend that every woman implement the WomanCode program as a real solution for her hormonal symptoms, it’s safe, natural, drug free, and it works! Jen W. was a good teacher and cheerleader. Any time I have a marathon of some sort, I know who I can count on.

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