October 19, 2018
This wasn’t even the post Chakra Dinner glow but before (imagine the glow after)! What an incredible group of women came together to chat health and take retreat in nature … Continued
October 4, 2018
I began Pilates at HAPPY NOW FLAT BELLY in Williamsburg, Brooklyn, NY in 2004. At the time it was just downstairs from my 6th floor walkup and I was working … Continued
October 2, 2018
I am so excited to lead and host my first Women’s Health Retreat. Fall is a perfect time to take time to nourish with food, rest, nature and in amazing … Continued